Hello, aspiring artist...here's the thing...

Putting off creating art til the weekend or when you have the perfect inspiration or the best idea is really stopping you accessing the healing and calming benefits to art on a daily basis.

This course will teach you how it's totally possible to connect with your inner creative regularly ...without feeling inspired...without having a huge amount of time and without having ever picked up a paintbrush in your life!

In no time, you will embody the artist within and see the magic in the ordinary!

Is this you?

Have you been thinking?

  • I don't know where to start!

  • I don't have enough talent!

  • I don't know what to paint!

  • I don't have enough time!

  • I don't have the space!

Oh yes, that's me, I hear you cry!

You are definitely in the right place!  

So many aspiring artists overwhelm themselves by focusing solely on the 'masterpiece' they think they ought to be able to paint.

They end up feeling frustrated. Instead of art being a soothing activity, it ends up causing them untold stress.  At worse they give up, leaving their art materials to gather dust in the cupboard. 

I'm here to tell you that little and often is the way to go! My art exercises will:

  • build up your creative confidence.
  • deepen your creative resilience. 
  • help you explore and experiment without pressure.

Combine this with powerful mindset magic and you'll be overflowing with intuitive creativity, inspiration and ideas.

The masterpieces will spill onto canvas or paper with ease!

Procrastination no more!

All this - even if  your creativity has been buried deep for a very long time.

All this even if your creative confidence is low.

All this even if you have no art experience whatsoever!

Yes please! Count me in!

Get started now for just £97

Enrol Now!

The Juicy Benefits of Being Creative

Our Courageous Creativity Matters

Just by looking at art it lowers our stress hormone - cortisol.  So imagine what happens when you actually create art.

  • It is mindful and meditative
  • It is relieving and releasing
  • It calms, heals and transforms


Art helps you to:

  • deepen your self understanding
  • let go of challenging emotions and 
  • connect with yourself, others and the world around you.

This is so important in our world of uncertainty and challenge.

This creativity course inspires and motivates your creative journey so that you can reap these beautiful benefits.

You get to embody the artist within and see the magic in the ordinary for just £97

What you'll get:

  • Mindset Magic - lessons to support you to move through your creative barriers and procrastination habits.

  • Lessons to prompt Artistic Action - the antidote to procrastination.

  • Demonstrations on how to play and realise your abstract ambitions.

  • Opportunities to reflect on your creative journey and suggestions for your next steps.

  • The chance to join our Facebook group so you can connect, ask questions and find support as you work through the course.

Yes Please! Count me in!

Get started now for £97

Enrol Now!

Don't forget the Bonuses!!

  • My fantastic lesson- What does your creativity look like?

    Worth £27

    An extra lesson that allows you to deepen your connection to your inner creative.

  • Super Stress-Busting Art Video

    Worth £27

    An insight into how I use art and music to let go of the stresses of the day. Come and paint along with me.

  • My latest e-book - 3 Keys to Unlock your Creativity

    Worth £4.97

    A quick and easy guide with plenty of prompts to unleash your creativity and continue to find your own creative voice and expression.

Testimonials, Testimonials, Testimonials!!

Hear what people are saying about Sarah Bowden ART

“I am beyond grateful to have found Sarah and in such serendipitous way.  Her positive energy is contagious and her love for creating is inspiring, her advice and tips and guidance around creativity encourages me weekly and gives me focus. She is an amazing artist and teacher and I feel blessed to have found her.”

Iseult McCormack

“Sarah has been a real encouragement to me and my son and our art.  I look forward to her live sessions online and love seeing her art.  An all round inspiration.  Thank you, Sarah.”

Catherine Warner

“Sarah Bowden is a joy. She is always friendly and helpful.”

Richard J Burton

“Wow! for some great ideas and thoughts. Thank you for literally showing the use of journals for art.”

Mary Tisthammer

“Thank you so much Sarah! I'm a new artist, just getting started, and trying to find my niche.  I listened to your live and you absolutely brought art to life for me.  You took away the pressure of being original and figuring out where to begin!! Thank you for your inspiration.”

Denise Bolick-Humphries

Yes Please! Count me in!

Get started now for just £97

Enrol Now!

Who is this for and who is this not for?

This IS for you if:

  • you are a beginner to art

  • you wish to re-spark your creativity after a stagnant period

  • you are a struggling or frustrated artist

  • you would like to create art but don't know where to start

  • you have been told (or you tell yourself) that you are not artistic at all

This is NOT for you if:

  • you are not interested in art or creativity

  • you are not interested in creating abstract art

  • you do not struggle at all with your creative process

  • you never procrastinate when making art

  • you don't like mindset work and you don't want to commit to your creative journey

Why choose to learn from Sarah Bowden ART?

Sarah Bowden is an expressive and experimental artist living in suburban Sandhurst with her fabulous family - 3 gorgeous girls and a perfect (for her) partner.

In a past life, she was a teacher for 18 years, always on the look out to enhance her teaching practice with creativity to bring magic to the classroom.  AND ensuring her pupil's creativity was always valued. She ran many inspiring creative projects throughout her career.

As a result, her former headteacher said that she was the most creative teacher she had ever worked with.

2 years ago, she decided to turn professional artist and is loving the way her life is turning out. She has sold her art across the UK and to the US and Canada. She is the founder of an ever-expanding Facebook group -  Sparking Creativity where she inspires wannabe creatives or creatives with her Monday morning lives and engaging content.

Her mission is to bring creativity to the world and all its healing benefits.

As the Bohemian in Suburbia that she is, you can find her creating art with passion, practising daily yoga, reading nourishing books, walking in the woods and immersing herself in self care and self love.  Each day she works at being the best version of herself so  she can be a great role model to her daughters.

FAQ

  • How many lessons and how long is this course?

    There are 10 lessons in total and 2 bonus video lessons. Plus an introductory welcome video and an e-book creativity guide. All in all, it contains 2 hours worth of video content!

  • Is everything recorded? If I fall behind can I catch up?

    Everything is recorded or downloadable. You have lifetime access to this course. You can enjoy each session in your own way and in your own time.

  • Do I need to have done art before?

    Absolutely not! No expertise is required. Just a willingness to experiment and explore is required.

  • What materials do I need?

    There is a PDF included showing the list of materials used in this course. We use basic drawing equipment - a range of pens, pencils paintbrushes and paper. It includes demonstrations using acrylics and watercolours.

  • What if I get stuck?

    Inside the course, you will be able to join our supportive Face Book Group. This is a place where you can ask questions and find help and connections.

  • What if I am already able to paint?

    This is focused more at those who are beginners to art or those who are coming back to art after a long time. However, I am an experienced artist and I use the techniques I demonstrate on a daily basis. They help to warm you up and find more creative flair in your work.

  • How long will it take me to do this course?

    It is a self paced course. Each lesson however builds upon the previous lesson so it is important that you do them in order. I recommend you do a lesson each day to make the most of each experience. However, it is entirely up to you. You can of course do this over 12 consecutive days or skip days when you are busy.

The Guarantee

I know that if you fully commit to doing the homework, you will achieve results!

So I am confident to offer you this guarantee - if you do the homework and don't see any results, then I will give you a full refund. You can make this purchase with peace of mind, knowing you will get a great return on your investment.

Overcome Procrastination! Start making Abstract Art you love!

Embody the artist within. See the magic in the ordinary!